Slow Your Heart, Intelligence vs. Intuition (Part 2) and Matthew Arnold
July 14th, 2024 Join the Community → Happy Sunday, Reader ☀️ It’s now been a full week since finishing my meditation retreat and I’ve been pleasantly surprised by how easy integration has been. Normally my entry into the “real world” after a week of perfect silence surrounded by peaceful monks is quite rocky. Apparently, cities filled with smoggy cars, angry pedestrians, and unlimited internet access is overstimulating for the human nervous system – who knew! Like I said, though, this…