Uddiyana Bandha, Boundary Setting and Gabor Maté
September 14th, 2024 Join the Community → Happy Sunday, Reader ☀️ I just finished up a Tai Chi training with grandmaster Mantak Chia, and am now heading to my next destination. There, I’ll be hunkering down to create YouTube videos. The training was very valuable, though I now have more questions than answers, and have the intense urge to dive even deeper into Daoism and Chinese Medicine. My main takeaways were: (1) the correlation between emotions and the different organs, (2) the crucial…