Constipation, Productivity (Part 1) and Kaia Ra

December 15th, 2024 Join the Community → Happy Sunday, Reader ☀️ Life is good in Koh Phangan. Sunshine, coconut water and dancing keep my soul afloat. Since being here, I’ve been working diligently on my next business venture: an in-person yoga retreat called “The Course of Transformation.” I’m happy to say that it is now live! Expect a formal announcement via email this week, but consider this message as an informal invitation to join me and my soul sister (Gabriella) in Portugal next July….