the biggest
biggest
the
biggest
emotional
release
you'll have
all month.
(guaranteed.)
*only 10 spots available
chronic stress: an epidemic.
prolonged stress negatively affects every single one of your body's systems
(including immune, cardiovascular, musculoskeletal, respiratory, nervous, and gastrointestinal systems).
and the problem isn't going away...
yogic solution:
60
minutes of
serious focus
and intention
+
500
deep,
rhythmic
breaths
=
1
incredible
moment of
transformation
meet your guide
Ethan Hill
class rules
*only 10 spots available
how to attend:
step 1
step 2
step 3
step 1
guaranteed
personal
insight
emotional
release
peace
from mind
(or receive 6 months of my yoga classes for free! [$907 value])
Sep 13th, 2023
@ 8:00pm - 9:30pm (EST)
premium
if you really want to inspire change-
60-minute live class
-
companion breathwork guide
-
journal prompts
-
Spotify playlist
-
guaranteed outcomes
-
30-minute community integration
-
private coaching call with Ethan (bonus)
-
e-book of your choice (bonus)
-
$10 Whole Foods gift card (bonus)
standard
for those of you wanting the full experience-
60-minute live class
-
companion breathwork guide
-
journal prompts
-
Spotify playlist
-
guaranteed outcomes
-
30-minute community integration
budget
for those of you experiencing financial insecurity-
60-minute live class
-
companion breathwork guide
-
journal prompts
-
Spotify playlist
why does this class work so well?
learn the science by downloading the free 'here to there' breathwork guide.
your ticket includes:
custom
Spotify
playlist
intentional
journal
prompts
time for
community
integration
1. listen whenever you need to revisit the powerful state you entered in class.
2. for deep personal reflection, action plans and commitments.
3. to collectively share in our challenges, victories, and revelations.
FAQs
your questions, answered.
In short, we are creating a safe and intentional container for you to hyperventilate and scream in. The release is absolutely cathartic.
This class is fantastic for:
- Getting mentally clear on what exactly you want out of a situation.
- Creating practical steps for actually getting what you want out of a situation.
- Offloading mental stress.
- Releasing physical tension from your body.
- Unleashing repressed emotions from your energy system.
- Tapping into the wisdom from your higher self.
- Triggering psychedelic mind states on-demand.
Yes, it’s safe. Breathing yourself to death or into a coma is next-to-impossible. That said, if you have a heart condition, please be cautious.
Remember: you are responsible for your own health. Please consult your doctor before starting a new health routine!
Absolutely, yes!
In fact, I’m so confident that it will work for you, that I’m willing to offer you free yoga classes for 6 months ($906 value) if it doesn’t give you the outcomes on-offer.
This class uses basic facts about your neurophysiology to “hack” your mind and body (for example: we use hyperventilation to change your blood chemistry, body movements to activate your fight or flight system, and psychological priming to boost your intuition.)
For in-depth information, download the free ‘here to there’ breathwork guide by scrolling down.
Money should not impede your access breathwork and its numerous benefits.
You have two options:
- Join my Patreon ($27/month) for unlimited access to my yoga classes and discounts towards my workshops. Note: it does not come with the bonuses of my classes (i.e. no free private coaching, e-book, or guides). Click here to become a member.
- Apply for my scholarship program (for those of you experiencing severe financial insecurity). It gives you access to all of my work for free. In exchange, I ask you to contribute some of your other time and talents. Reach out to me yoga@ethanhill.org with the subject line: “Scholarships” for more information.
The journey you are going to partake in will be intense. Heavy emotions and deep insights will likely going be surfaced. Integration is key for your continued growth.
Sometime after class (within a week), you will meet with me for a 45-minute check-in via Zoom. Together, using the experiences you had during the session, we’ll make a game plan to affect change going forward. Private coaching is only included in the premium ticket.
No worries! I host a ‘here to there’ event once a month.
Just keep an eye out on my live calendar for next-available dates. Feel free to subscribe to it and sync it with your personal calendar!
class
itinerary
community intention-setting
Seal the container with a round of shares on what your intentions are for this personal transformation.
15 minutesgrounding
Where are you? Where are you going? And who are you going to be when you get there?
'Here to There' begins with a 15-minute grounding exercise.
The intention is simple: root yourself into body and mind so that you are ready to expand.
15 minutesbreathwork
From Here, your journey begins...
You will be guided through a profound, 30-minute breathwork session.
The session culminates with an intense, purgative primal scream.
The aim is ego death, and, once there, restructuring your subconscious mind to remove the fears that restrict your evolution.
By the end of the session you will have gained clarity on your direction and accessed the courage to begin walking it.
35 minutesmeditation
From There, it’s time to integrate.
To close out, you will be guided through a short and powerful 10-minute meditation.
The aim is to reground and acknowledge the experience, while simultaneously generating concrete plans for implementing change going forward.
10 minutescommunity integration
Close out the container with some vulnerable shares from the group.
From Here to There, and back again...this class is carefully designed to:
- Radically transform your consciousness. 🤯
- Assist you in the Awakening process. 👁
- Provide support during a time of immense planetary, societal, and personal upheaval. ☄️
- Give you tools for remaining Present during all of it. 🕉
added
bonus:
a 45-minute coaching session with Ethan
Zoom call to help you put context to your breathwork experience and create an accountability plan going forward
$175
value
free!
*only 10 spots available
repressed
eventually
boils over
don't take your frustrations out on loved ones; express your bottled-up feelings in a safe & judgement-free space.
this month's
theme:
I think all of us believe that healthy relationships are based on an equality of exchange.
Our belief goes something like this: there should be an energetic balance between sharing one’s gifts and services, and receiving the gifts and services of others.
When I cook, you should clean. When I loan you $50, you should repay it. When I scratch your back, you should scratch mine.
This idea weaves its way into our relationship with the Universe, too.
That is, part of us believes the Universe “owes us” after we do “good things”.
When I pick up someone else’s litter, I deserve to be seen as a good person. When I go to college, I deserve to get a high-paying job. When I donate money to the church, I deserve to go heaven.
This perspective isn’t wrong — it’s just incomplete. Why? Because it assumes three things:
1. That what we believe is “good” is actually “good”.
2. That the Universe actively judges us based on our actions.
3. That we need to do something in order to be worthy of the goodness we seek.
There are truths and falsities hidden within each of those statements.
This month’s theme explores the fine line between action, service, reception and greed.
Expect to come away with a deeper understanding of what it means to give from the heart, and how that act is seen from a Universal point of view.
