deeper. slower. easier.

level 2

supercharge your body with just <no
10 powerful breaths.
</no

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breathe

deeper.

breathe

slower.

breathe

easier.

level 1

release all
of your
muscular
tension
with<no
just
1 breath.

level 2

reenergize
your
physical
body
in<no
under
30 seconds.

level 3

relax any
muscle
you like
using <no
nothing
but your mind.

level 4

power down
your entire
nervous
system <no
in
just 60 seconds.</no

level 5

completely
quiet your
mind
<no
on-command.

level 6

discover
your true
identity
<no
with ease.</no

breathe

deeper.

slower.

easier.

level 1

release all of your
muscular tension
with<no
just 1 breath.

level 2

reenergize your physical
body in<no
under 30 seconds.

level 3

relax any muscle
you like using <no
nothing
but your mind.

level 4

power down your entire
nervous system <no
in
just 60 seconds.</no

level 5

completely quiet your
mind <no
on-command.

level 6

discover your true
identity <no
with ease.

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