What is Wake the F*ck Up?

Wake the F*ck Up is a unique practice designed to jumpstart your energetic system, center your mind, and excite you for the day…all within a short, 30-minute time-span.

It gives you a set of rules and hacks to get you perfectly awake in a matter of minutes — without alarm clocks, stimulants, or other damaging stressors.

If you feel dread, brain fog, or are addicted to the rush of caffeine in the mornings, this practice is made for you.

How Does Wake the F*ck Up Work?

You feel exhausted and unmotivated in the mornings for five main reasons:

1. You are dehydrated
2. You are overburdened with physical toxins
3. You are lacking life-force
4. You are out-of-sync with your circadian rhythm
5. You are not clear on what you want

Wake the F*ck Up addresses all of these issues, and more.

How Is Wake the F*ck Up Different?

Wake the F*ck Up combines future science with ancient Kriya Yoga techniques not yet widely known to the public.

Most morning routines include just one or two helpful practices for waking up completely, some of which are actually counter-productive to your energy levels.

This class teaches 8 different arousal hacks — from nutrition to neurobiology to yogic wisdom — and merges them into a quick, effective and fun morning routine.

Wake the F*ck Up — Free Training

In this free training, you’ll learn how to correctly apply Wake the F*ck Up’s 3 rules and 5 arousal hacks to wake up completely, mere minutes after getting out of bed.

Part of you will probably want to skip the entire tutorial and go straight for the class pack, but don’t fall for it! Learning and embodying the rules of this game will be crucial for your continued progress towards getting up naturally and effortlessly in the mornings.

Plus, the recorded classes assume you already know what the hell is going on, so you won’t have much success if you’re at all confused during them.

You should be able to navigate this free training in under 60 minutes. A tough sell with our current level of TikTok attention, but what’s 60 minutes compared to a foggy brain, pessimistic attitude, and stiff body?

Why is it free? The information has transformed my body and life, so I want it to be widely accessible.

That said, I do ask for a $14 donation to access the class pack, as this will help me grow my business.

Thank you for your presence. Enjoy.
– Ethan ॐ

P.S. I release pre-recorded Wake the F*ck Up classes once a week. Check out my live calendar for upcoming dates.

P.P.S. As always…your health is your responsibility! I’m a passionate yoga teacher, not a doctor. Nothing I say constitutes as medical advice. Please consult your physician before starting new health protocols 🙂