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wake the f*ck up

what's next?

a few things...

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I only market via word of mouth, and could use your help...

survey

help me become a better teacher by filling out this short form...

questions

get clearer on the practices and concepts taught here...

level 1

how to release all muscular tensionwith just 1 deep breath

$7

per month

subscribe to my Patreon for a $7 coupon

$14

one-time price

help fuel my creative endeavors and keep the dream alive! click the button below to purchase this practice pack.

tight budget?

4

practice videos

summary guide

access all of Wake the F*ck Up's images, cleanses, practices and concepts in one beautifully designed PDF.

next class

click event to see its detailsand purchase your ticket.

Q & A, free yoga classes, workshop coupons, behind-the-scenes, and much more...

subscribe to my newsletter

Sent to your inbox every Sunday @ 6am EST. Join hundreds of working professionals who are using the power of yoga to improve their lives.

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