Welcome to Deeper. Slower. Easier. Level 1

In this series you will learn the 10-step method for releasing all of your muscular tension with just 1 deep breath.

Yes, you read that right: all of your muscular tension. 1 breath.

No more stretching for temporary relief. No more needing to massage the back of your neck at work. No more tight chest and hunched shoulders.

1 deep breath. That’s all you need. Seriously.

How is this possible, you ask?

The shortest possible explanation is this: breathing directly affects your body’s volume, posture, energy flow, and electromagnetic field. And these are the main factors contributing to your muscular tension.

The longer explanation is described in these next 10 lessons.

By the way, this is not a woo-woo claim I’m making. As you’ll soon find out, when you fix your breath, you have to fix your tension. It’s basic biomechanics and straightforward logic.

Please don’t take my word on this, though. Watch the videos, download the PDF guide, practice the techniques, and fully test the claims for yourself. Only then will things actually make sense.

Note: it could take you hours of practice to perfect the breath as I teach it. But it will happen. And when it does, the tension you feel will immediately be gone — poof!

Thanks for being here. See you on the next page,
– Ethan ॐ

P.S. Everything on this site is 100%, totally free. The information has transformed my body and life, so I want it to be widely accessible. That said, I do ask for a $14.00 donation to access the practice audios. This will help me grow my business. Payment is optional, but deeply appreciated.

P.P.S. Your health is your responsibility! I’m a passionate yoga teacher, not a doctor. Nothing I say constitutes as medical advice. Please consult your physician before starting new health protocols 🙂