Prāna Fusion Nervous System Hack #3 is called ‘Radiating’.

Centuries ago, physicists discovered that flowing energy creates an invisible electromagnetic field (EMF) around itself. For instance, electrons moving through a copper wire generate an EMF around the wire (with more electrons or faster electrons generating a bigger EMF).

Amazingly, because there is energy currently flowing through your system, you must also have invisible field(s) oscillating around you! Right now! As we speak!

Prāna Fusion reverse engineers this concept. It suggests that by simply imagining your field getting larger, something must actually change in your body to make that energy flow more easily.

What does this mean practically?

It means that at the top of your inhale — at the crescendo of your ‘Bubble Blowing’ — you will imagine a big, warm sphere extending out from all sides of your targeted area.

For instance, if you are in Warrior 2, you will take a deep breath in, hold it, flex your arms and then imagine your biceps, triceps and forearms emitting huge waves of invisible light.

This is the short version, so if you want a fuller tutorial check out my Deeper. Slower. Easier. | Level 1 training. It describes in more scientific detail how the inhale naturally broadens the field around you. I promise it is way cooler and works way better than you think.

See you in the next hack.
– Ethan ॐ

P.S. You can use ‘Radiating’ in the practice section during a pose called “Active Lizard Lunge.” It’s a classic