Prāna Fusion is a unique yoga practice designed to improve the strength, health and vibrancy of your body.
It does so through long-hold yoga poses and a specific prānāyama technique.*
In other words practicing Prāna Fusion literally upgrades your nervous system’s capabilities by applying a simple, foolproof method of flexing and breathing.
The result is more energy, stronger muscles, denser bones, greater immune responses, a more robust circulatory system, and a higher vibration**…all in just 60 minutes.
Prāna = Breath or Life-force
Yama = Control or Restraint
Prānāyāma, therefore, refers to any exercise that works to control your energetic resources, specifically for the purposes of clearing physical and emotional obstacles in your body.
The subjective difference between emotions like anger & guilt, or peace & ecstasy is the feeling of being more alive in your body.
Said differently, when you are healthier and happier, your energy seems to be vibrating at a faster pitch.
This class helps you maintain that feeling throughout your waking life.
The shortest possible explanation is this: parts of your body are weak, diseased and exhausted mostly because there is no energy flowing there.
Prāna Fusion solves this problem by applying a set of three simple, concrete rules to get the energy flowing again.
The practice is rather foolproof — as long as you follow the guidelines, it’s nearly impossible to do incorrectly.
Prāna Fusion utilizes the ancient science of Kriya Yoga that is not yet widely known to the public.
Most yoga teachers and classes randomly cycle you through postures while commenting on your poor form and occasionally reminding you to breathe.
This class does not make this mistake.
Instead, it teaches you that alignment comes from what you are doing with your attention, energy and breath, not what you are doing with your muscles and bones.
By giving you a very straightforward set of rules, your physical form will eventually perfect itself without any extra effort.
The exact mechanics and explanations behind this practice are described within this free training. In it, you’ll learn how to correctly apply Prāna Fusion’s 3 rules and 6 nervous system hacks to help your body get stronger, healthier and more vital.
You should be able to navigate the whole training in under 75 minutes. A tough sell with our current level of TikTok attention, but what’s 75 minutes compared to being chronically pessimistic, tired and ill?
This class is suitable for all levels — new and seasoned. That said, I do suggest that you at least listen to the rules before beginning. This puts us on the same page, which allows you to get quicker results.
By the way…everything on this site is totally free. The information has transformed my body and life, so I want it to be widely accessible.
That said, I do ask for a $28 donation to access the Prāna Fusion 4-class pack. This will help me grow my business. 🙏🏻
Thank you for your presence. Enjoy.
– Ethan ॐ
P.S. I host online Prāna Fusion classes almost every week via Zoom. Check out my live calendar for dates. Patreon subscribers get free tickets.
P.P.S. As always…your health is your responsibility! I’m a passionate yoga teacher, not a doctor. Nothing I say constitutes as medical advice. Please consult your physician before starting new health protocols 🙂
money should not impede your access to yoga! email me for scholarship opportunities - no shame and no questions asked.