I know you are dissatisfied with the current performance of your body and mind — you evolved to be superhuman, not weak and exhausted.
Prāna Fusion is a unique yoga practice that will train your nervous system to be stronger, healthier and more vibrant.
It does so through applying a set of three simple, concrete rules to get your cells used to holding more energy in them.
Most yoga teachers and classes randomly cycle you through postures while commenting on your poor form and occasionally reminding you to breathe.
This class does not make this mistake.
Instead, it teaches you that alignment comes from what you are doing with your attention, energy and breath, not what you are doing with your muscles and bones.
By giving you a very straightforward set of rules, your physical form will eventually perfect itself without any extra effort.
Let me say it differently.
You don’t need expensive medical interventions, high-tech gear, or personal trainers. You just need a little bit of knowledge and consistency. That’s it.
I understand you’re busy. And I understand you’ve tried other solutions in the past. Trust me, I don’t want to waste your time or money. That’s why I’ve developed Prāna Fusion to be as efficient as possible, combining future science with ancient yogic practices to give you surprisingly fast results, for free.
your questions, answered.
In short, Gravity Yoga is a deep stretching practice designed to help you become really flexible, really quickly.
This class is fantastic for:
Yes, it’s safe. That said, we don’t want to create injuries, so please read the “safety first” page of the tutorial.
Remember: you are responsible for your own health. Please consult your doctor before starting a new health routine!
This practice has helped thousands of stiff bodies since its inception back in 2014, and is so powerful — so effective — that you will actually begin noticing flexibility progress in just one session.
The shortest possible explanation is this: parts of you are inflexible because your nervous system is overactive in those areas, causing nearby fascia to crystallize over time.
The longer explanation is described in the free tutorial.
Money should not impede your access to yoga and its numerous benefits.
The training, practice videos and FAQ’s are 100% free. For free access to live classes, you have two options: